Bench Press

Bench Press - Movies, Music, Fashion, Sports - Posted: 21st Aug, 2004 - 11:47am

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Poll: How much max can you bench press in pounds?
0
  Less than 100       0.00%
0
  100-140       0.00%
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  141-170       0.00%
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  171-190       0.00%
0
  191-200       0.00%
0
  201-220       0.00%
1
  221-250       50.00%
0
  251-300       0.00%
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  301-350       0.00%
1
  351-400       50.00%
0
  More than 400       0.00%
Total Votes: 2
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How much can you bench in strict form?
Post Date: 19th Aug, 2004 - 1:50pm / Post ID: #

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Bench Press

This refers to the most you can bench press in strict form for one rep.

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20th Aug, 2004 - 4:00pm / Post ID: #
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Press Bench

220 and then I stopped and got involved in too many things. I would like to return to it and see how much I could do now, but I have no weights.



Post Date: 21st Aug, 2004 - 11:47am / Post ID: #

Bench Press
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Bench Press Sports & Fashion Music Movies

I can bench 375 lbs. which is good , considering I only weigh 185 lbs. I will not go any higher than that. 375 lbs. feels like my shoulders are about to pop out of it's sockets.



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