I rarely use either one and have perfectly healthy teeth and gums. I believe in cleaning from the inside rather than the outside. A diet, like one rich in fruits and veggies, that rids the body of toxins and supplies nutrients to your gums and teeth so they can fight off disease all on their own.
We break from Mouth Wash vs Warm Salt Water to share scoop from old times:
Today is: 19th July (GMT), in history on the 19th of July, 1985 AD the following event happened:
Dam in Fiemme Valley Italy bursts; 200-300 die