I rarely use either one and have perfectly healthy teeth and gums. I believe in cleaning from the inside rather than the outside. A diet, like one rich in fruits and veggies, that rids the body of toxins and supplies nutrients to your gums and teeth so they can fight off disease all on their own.
We break from Mouth Wash vs Warm Salt Water to share infobreak from past years:
Today is: 23rd March (GMT), in history on the 23rd of March, 1568 AD the following event happened:
Treaty of Longjumeau: French huguenots go on strike