Leafy Greens & Gut Health

Leafy Greens Gut Health - Psychology, Special Needs, Health - Posted: 16th Feb, 2016 - 10:47pm

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Post Date: 16th Feb, 2016 - 1:54pm / Post ID: #

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Leafy Greens & Gut Health

Sweet Discovery In Leafy Greens Holds Key To Gut Health
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A critical discovery about how bacteria feed on an unusual sugar molecule found in leafy green vegetables could hold the key to explaining how 'good' bacteria protect our gut and promote health. The finding suggests that leafy greens are essential for feeding good gut bacteria, limiting the ability of bad bacteria to colonize the gut by shutting them out of the prime 'real estate.'
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16th Feb, 2016 - 10:47pm / Post ID: #
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Health Gut and Greens Leafy

I wish the children could eat more leafy greens. They can take a note from Popeye, he always ate his spinach and had some humongous muscles on his forearms.





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