Bootcamp Interval Workouts: Sprint For Fitness

Bootcamp Interval Workouts Sprint Fitness - Psychology, Special Needs, Health - Posted: 29th Mar, 2011 - 8:20am

Text RPG Play Text RPG ?
 

Posts: 1 - Views: 503
Exercise
Post Date: 29th Mar, 2011 - 8:20am / Post ID: #

Bootcamp Interval Workouts: Sprint For Fitness

Bootcamp Interval Workouts: Sprint For Fitness
Exercise Related News

You often hear about people who start jogging when they want to increase fitness. It has basically become the default method of increasing your fitness. The problem is that running throws the body into an aerobic state, which while being somewhat beneficial for the heart, is terribly ineffective at reducing body fat levels while maintaining lean tissue like muscle. Source: Health-and-Fitness: Exercise

Sponsored Links:
Post Date: Fri Jun 13 14:28:27 GMT 2025 / Post ID: #

Avatar

Bootcamp Interval Workouts: Sprint For Fitness

Add Comment
Can someone tell me more about bootcamp interval workouts: sprint for fitness has to be expounded fast for us to get become more aware about bootcamp interval workouts: sprint.


 
> TOPIC: Bootcamp Interval Workouts: Sprint For Fitness
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2025
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,